Hiking Essentials

Treading Where There Is No Path

I grew up camping and spending lots of time outdoors in the summer. Although we lived in a 9th floor, four-bedroom flat in bustling Barcelona, we went north to the hilly country during the hot summer weeks. Nathan also grew up with a passion for the outdoors by taking many trips to the mountains in Colorado. It’s important to us to share the love for camping and hiking with our kids. We always find that it’s a wonderful time to connect, regroup, refocus, and recharge.

You may remember our trip west – the kids having the run of the mountain, everyday spent outside scrambling up boulders, and climbing the trails. We recall the details of it as if it was just a few weeks ago! While in the car road-tripping back to Michigan, we made a list of all our hiking essentials. It was all fresh on our minds, so we hope you find it to be very thorough. Just a couple of weeks ago, we enjoyed a short trip and lots if hiking at a state park, which, of course, did not require as many essentials as the compiled list below. During this last trip, we were always on the park’s trails and had a map of the miles between points. Hiking in the wilderness is the best, but requires a little more preparedness.

Our favorite days in the Rocky Mountains were spent in the wild. We left the cabin after breakfast with lunches packed and ready backpacks. Since are family grows by one more every other year (we love it!), we required two backpacks to fit all of the essentials. We have found that poor quality backpacks are not worth it. We go through them quickly (they get torn at the seams or zippers break), and they hurt one’s shoulders and back. Good backpacks are full of compartments and pockets and have a chest strap to help distribute the weight.

In this list I don’t mention the obvious such as water bottles and packed lunches/snacks. When we go on hikes, we always have with us:

  • bug spray (too many times stumbling into a swampy area has taught us a lesson!)
  • sunscreen (especially with babies that don’t keep their hat on)
  • first-aid (nicely compact)
  • survival kit
  • cigarette lighter
  • camera
  • watch
  • cellphone (even if there is no coverage, phones will call 9-1-1)
  • flashlight
  • compact knife
  • binoculars (if you would enjoy the view from the summit or side of a ridge)
  • high-calorie bars (we like these)
  • water shoes (unavoidably, there will be a spot for wading)
  • topographic map
  • hats
  • chap stick with sunscreen (this one worked great this year)
  • air-horn and bear spray (if you’re trekking in bear country)
  • a pack of tissues (runny noses or inevitable potty break)

When we arrive at the cabin, the children are all to wear a small whistle hanging around their necks. We also learn to watch for changes in the clouds and feel for the wind. Both of these could mean impending storms which are quickly upon you in the mountains.

So next time you’re headed out, I hope you’ll let us know what was indispensable on your hike!

with love. Damaris

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